Certain fruits and vegetables can help to rid your body of EBV and heal from its effects. These are the best ones to incorporate into your diet, but not in any specific order. Try to eat at least three of these foods per day, the more the better. Try to rotate these foods over a two-week period so that you can consume all of them.
Wild blueberries, celery, bean sprouts, asparagus, spinach, cilantro, parsley, coconut oil, garlic, ginger, raspberries, romaine lettuce, papaya, apricots, pomegranates, grapefruit, kale, sweet potatoes, cucumbers, and fennel.
Healing Herbs and Supplements to help rid the body of EVB. Not in any given order.
Cats Claw, Zinc, Vitamin B12, Licorice Root, Lemon Balm, Spirulina, Nettle Leaf, Elderberry.
